Minfulness and Meditation Enriched by the Enneagram

Journey inward and discover the quiet landscape of your mind and soul.

In this synergistic practice, meditation becomes more than just a means of relaxation or stress reduction. It becomes a sacred journey of self-discovery, guided by the wisdom of the Enneagram, leading you to the profound realization of your true self and purpose.

Awaken Inner Peace and Well-being Through Modern Meditation

Ancient Wisdom + Modern Science

A holistic, practical approach to meditation and mindfulness that is research-based grounded in ancient wisdom and adapted for modern living.

If you’re ready to shift from feeling stressed and disconnected to peacefully empowered and living your best life, you’ve landed in the right place.

TCM offers a variety of modern meditation and mindfulness programs and services in Calgary, AB, and beyond that are ideal for adults with busy lives.

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We believe that people become happier and healthier when they cultivate a calm body, clear mind, compassionate heart and the courage to live an authentic life that's true to their soul.

Are you ready to awaken the best version of you?

Too many people are struggling with feeling anxious and depressed with stress-related health issues, disconnected relationships and lack of meaning and purpose.

With the guidance of an expert meditation teacher who inspires you with not only how to meditate but why you’d want to in the first place, it IS possible to reconnect with yourself to improve your health, relationships and a sense of purpose.

Meditation Resources

Our Offerings

Flourish fully in your life with modern meditation and mindfulness
practices for your body, mind and soul.

Private one-on-one coaching

A 4-month mindfulness-based coaching program providing tools, personalized guidance & support to cultivate more calm, clarity, compassion and courage in your life.

private & group workshops

A 3-hour “Learn to Meditate” workshop for busy folks who want to set up a core meditation practice that keeps it short, simple and transformative for your health and resilience.

free meditation community

Join our free virtual Flourishing Through Meditation community gatherings as we build connections and explore the power of meditation and mindfulness to awaken inner peace and well-being.

A few kind words...

“The most influential tools in my life”
With meditation, I noticed an instant sense of calm, peace, and positivity. Within no time I noticed myself caring about me again: what I said, what I did, who I hung out with, what I ate, what I drank. I was harboring a lot of expectations, judgments, anger, resentment, and just plain hurt. As we went through the different sessions, and I completed my assignments I started to come to peace with relationships, how they were without trying to control them.
“I now feel more peaceful than I have felt in a long time”
I now feel more peaceful than I have felt in a long time. I worry less and trust more. There is tremendous hope in realizing the infinite strength and potential that resides within me; I just had to learn how to access it. This program taught me to do just that.
“I learned who I was and what I needed to love myself”
Through the program, I went through a lot of changes and learned who I was and what I needed in order to love myself. I found out the beliefs/values that held me back. I learned how to accept my emotions and communicate effectively about my needs. I learned how to say no without feeling guilty and how to establish boundaries. I established a meditation routine and was able to create healthy space for myself. I gained the tools that will help me discover, learn, and grow every day.
" I needed direction in my life and Bev has helped me immeasurably"
Through her meditation and Enneagram work I have discovered a better understanding of myself and structured a clear future pathway for a life of meaning and purpose. Bev’s insightful coaching style along with her kind and empathetic approach should be a great fit for anyone looking for personal growth and development.
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Calgary Meditation Collaborative

unity, connection & compassion

Calgary Meditation Collaborative

The Compassionate Mind has a vision to build The Calgary Meditation Collective as a movement in Calgary that aims to promote unity, connection, and compassion. Our goal is to bring people from all different spiritual traditions and disciplines together to foster wholeness and unity consciousness.

We believe that meditation and mindfulness practices are essential for promoting physical, emotional, and spiritual well-being, and we want to make these practices accessible to everyone in our community.

Together, we can create a brighter and more peaceful future for Calgary and beyond.

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hello!

I'm Bev Janisch

The Compassionate Mind was founded in 2014 to share transformative meditation and mindfulness practices enriched with the wisdom of the Enneagram so that weary souls live with greater ease and well-being.

At TCM, we envision a world where people have the tools and wisdom to flourish more and suffer less.

A modern, holistic approach to meditation and mindfulness changed my life, and I’m passionate about sharing it with others!

Bev Janisch

Join our Flourishing Through Meditation community

Sign up to stay updated about blogs, free webinars, resources and inspiration to live with greater inner peace, well-being and authentic happiness. You’ll receive The Beginner’s Guide to Meditation to empower you with a simple yet transformative meditation practice. Your guide includes an audio recording and a link to a free app with thousands of guided meditations—I’m looking forward to staying in touch!