Over the past several months, I had the privilege of interviewing some amazing women for my book that is coming out in the spring: Awakening A Woman’s Soul: The Power of Meditation and Mindfulness to Transform Your Life. As I’ve listened and transcribed their stories, I began to see patterns emerge. There was a common thread that existed between their stories and my own. There was a sense that they
PLUS 2 guided meditations
Are you ready to feel more peaceful, live a life full of meaning, have awesome relationships and step fully into your best “self”?
If you are, you’ve come to the right place…
My name is Bev Janisch and I offer meditation training and "inner" life coaching for people who are ready to go on a journey in order to feel more peaceful and ignite their inner sparkle.
The following services are designed for people that realize that life is meant to be lived from the inside out:
Learn To Meditate
GO FROM INNER STRESS TO CALM AND FOCUSED
Do you want to learn to meditate but don't know where to begin? I've made it easy for you with a couple of options. You can arrange a private session for personalized instruction, or sign up for a group workshop.
Learn powerful, time-tested practices that are simple and easy to do at home to improve your health, calm your mind and build your resilience to stress.
Inner Sparkle Coaching
GET CLEAR ABOUT YOUR “SELF”
This 3-month one-on-one coaching program, “Ignite your Inner Sparkle”, is a signature program for women who are ready to re-connect with themselves, learn some tools and sparkle!
Make profound transformations in your life with tools and techniques to get clear about who you are and what you want. You’ll receive a 7-step blueprint and a compassionate mentor to guide you every step of the way.
From the Blog
Have you ever felt like you needed to let something go? Maybe it was a friendship, a job, a spouse, a grudge or a cherished opinion. If you have, you know that telling yourself to let that go doesn’t often work. And then there are the well-meaning people that say, “You need to just let that go.” Immediately when I hear that, I find myself thinking I know I need to
I have the privilege of working with a lot of women who open their hearts and souls to me. One thing I hear many women saying is that they feel something is missing in life even though they have so much to feel grateful for. These women often feel guilty for feeling this way because they are so full of gratitude for their lives. What could possibly be missing when